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| WE ARE WHAT WE EAT! HOW CAN IT POSSIBLY BE OTHERWISE? I have always done better on a high protein diet, I felt better, had more energy and am thinner. Dr. Adkin's was always my hero! My blood type is O. I know people who are either A or B blood type, and they do better following a different diet life-style. My husband has B blood type & I am an O, I found "Eat for Your Blood Type", by Dr. Peter D'Adamo, fascinating. Foods that we each personally, didn't care for were actually foods not recommended for our blood types. They also checked negative when we used some form of Muscle Response Testing. Eating foods that reverse our energies, deplete our strength and just add additional stress unto our bodies systems. |
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HOW DO YOU & I DECIPHER WHAT IS THE BEST DIET LIFESTYLE
FOR US WITH ALL THE HYPE AND DIET BOOKS, NATIONAL
GUIDELINES, ETC. IN EIGHT MINUTES OR LESS?
1. FIND OUT WHAT YOUR BLOOD TYPE IS:
Obviously, if you know it doesn't take 8 minutes. If you don't
know,call your doctor's office, and have them check your chart
(unless you are put on hold) there is a pos- sibility, 8 minutes or
less. If none of the above, schedule a blood test, through your
doctor's office.
BLOOD TYPES: O A B AB
Than read "Eat For Your Blood Type" by Dr. D'Amano
2. TAKE THE METABOLIC TYPING TEST:
METABOLIC TYPE:
PROTEIN:
CARBOHYDRATE
MIXED.
3. LEARN MUSCLE RESPONSE TESTING:
To further refine the process, check each food individually and in
combination. I have found that not all foods that are recommended
for my blood type, give me strength or more energy. Whether from
an allergy, an additive or what, I am not sure, but, if it makes
me weaker, I refrain from eating it for the most part.
4. DR. QUILLIN'S BEST FOOD LIST IS TAPED TO MY
CUPBOARD DOOR:
I make meal planning a game, can I prepare this meal, with just
BEST FOOD ingredients?
5. RECOMMENDED READING TO REFINE FOOD PLAN TO
FIT BLOOD TYPE FOR CANCER ~
"Cancer ~ Fight It with the Blood Type Diet" by Dr. Peter
J. D'Adamo
6. PROPORTIONS:
Divide your plate up in 1/3's: 1/3rd protein, 1/3rd raw
vegetables and 1/3rd cooked vegetables.
7. EAT LIVE FOODS ~THE FRESHER/LESS PROCESSED
YOUR FOOD THE MORE LIFE FORCE ENERGY IT HAS
TO ENHANCE YOURS!
8. PREPARE FOOD WITH LOVE, GRATITUDE & A SMILE!
Take into consideration Dr. Emoto's Water Crystals.
9. BLESS YOUR FOOD & SAY A PRAYER OF GRATITUDE
HOLDING YOUR HAND OVER YOUR PLATE.
Your Life-Force Energy is infused in the food. This is
particularly helpful if the food isn't really a "better choice". This
simple blessing will change the energy frequency from
negative to positive. It is easy to prove again with Muscle Response
Testing.
FOR US WITH ALL THE HYPE AND DIET BOOKS, NATIONAL
GUIDELINES, ETC. IN EIGHT MINUTES OR LESS?
1. FIND OUT WHAT YOUR BLOOD TYPE IS:
Obviously, if you know it doesn't take 8 minutes. If you don't
know,call your doctor's office, and have them check your chart
(unless you are put on hold) there is a pos- sibility, 8 minutes or
less. If none of the above, schedule a blood test, through your
doctor's office.
BLOOD TYPES: O A B AB
Than read "Eat For Your Blood Type" by Dr. D'Amano
2. TAKE THE METABOLIC TYPING TEST:
METABOLIC TYPE:
PROTEIN:
CARBOHYDRATE
MIXED.
3. LEARN MUSCLE RESPONSE TESTING:
To further refine the process, check each food individually and in
combination. I have found that not all foods that are recommended
for my blood type, give me strength or more energy. Whether from
an allergy, an additive or what, I am not sure, but, if it makes
me weaker, I refrain from eating it for the most part.
4. DR. QUILLIN'S BEST FOOD LIST IS TAPED TO MY
CUPBOARD DOOR:
I make meal planning a game, can I prepare this meal, with just
BEST FOOD ingredients?
5. RECOMMENDED READING TO REFINE FOOD PLAN TO
FIT BLOOD TYPE FOR CANCER ~
"Cancer ~ Fight It with the Blood Type Diet" by Dr. Peter
J. D'Adamo
6. PROPORTIONS:
Divide your plate up in 1/3's: 1/3rd protein, 1/3rd raw
vegetables and 1/3rd cooked vegetables.
7. EAT LIVE FOODS ~THE FRESHER/LESS PROCESSED
YOUR FOOD THE MORE LIFE FORCE ENERGY IT HAS
TO ENHANCE YOURS!
8. PREPARE FOOD WITH LOVE, GRATITUDE & A SMILE!
Take into consideration Dr. Emoto's Water Crystals.
9. BLESS YOUR FOOD & SAY A PRAYER OF GRATITUDE
HOLDING YOUR HAND OVER YOUR PLATE.
Your Life-Force Energy is infused in the food. This is
particularly helpful if the food isn't really a "better choice". This
simple blessing will change the energy frequency from
negative to positive. It is easy to prove again with Muscle Response
Testing.
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