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| There are 3 metabolic types. Protein ~High Complex Carb & Mixed! O Blood Type is High Protein A Blood Type is High Complex Carb B Blood Type is Mixed AB Blood Type is Mixed-Less Meat Protein Good Reading "Eat Right 4 Your Type" by Peter J. D'Adamo Learn to Muscle Response Test (MRT) - For the perfect testing tool Order our Testyourself Energy Tester. |
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WHAT IS YOUR METABOLIC TYPE?
The following short 5 questions were taken from William Wolcott's
book, "The Metabolic Typing Diet". They are just a sampling to make
you curious about how certain foods may affect you and your
Life-Force. For a complete test (65 Questions), check out the above
book, at the library or at my book connection.
To find the test online visit ~
www.mercola.com/mttest.htm
Cost $179. With a written report & private consultation!
The following short 5 questions were taken from William Wolcott's
book, "The Metabolic Typing Diet". They are just a sampling to make
you curious about how certain foods may affect you and your
Life-Force. For a complete test (65 Questions), check out the above
book, at the library or at my book connection.
To find the test online visit ~
www.mercola.com/mttest.htm
Cost $179. With a written report & private consultation!
1. Anger and Irritability
Sometimes we all get angry "for good
reason". But for some people, feelings of
anger or irritability occur frequently or even
daily, and are specifically influenced by
what is---or isn't eaten. Skip this question,
if you do not experience anger of irritability
that is affected by food.
2. Anxiety
Some people have a tendency to be anxious,
apprehensive, or worried. In many cases
these feelings are increased or lessoned by
the kinds of food that are eaten. Don't
answer this question if you do not
experience anxiety that is influenced by
food.
3. Ideal Breakfast
Some people say that breakfast is the most
important meal of the day. But this simply
isn't true from a metabolic perspective.
Actually, every time you eat anything, what
you eat is very important, because your
ability to function depends on the kind of
fuel you provide your "engines of
metabolism." What kind of breakfast gives
you the greatest energy, sense of wellbeing,
peak performance, and satisfies your
hunger the longest?
4. Meal Preference
Pretend it's your birthday and all rules and
restrictions for dieting and (supposed) good
health are thrown out the window. You're
ready to cut loose and treat yourself to your
favorite foods and just have a good time. If
you want a sumptuous dinner tonight,
what kind of foods would you choose?
5. Climate
Climate, temperature, environment- all can
make a big difference in a person's sense of
well-being, energy levels, productivity, and
moods. Some thrive in heat, while others
wilt. Some come alive when it's cold, while
others retreat and "hibernate". For others,
temperature and climate don't seem to
make much difference. Please select the
choice that best describes how temperature
affects you.
Sometimes we all get angry "for good
reason". But for some people, feelings of
anger or irritability occur frequently or even
daily, and are specifically influenced by
what is---or isn't eaten. Skip this question,
if you do not experience anger of irritability
that is affected by food.
2. Anxiety
Some people have a tendency to be anxious,
apprehensive, or worried. In many cases
these feelings are increased or lessoned by
the kinds of food that are eaten. Don't
answer this question if you do not
experience anxiety that is influenced by
food.
3. Ideal Breakfast
Some people say that breakfast is the most
important meal of the day. But this simply
isn't true from a metabolic perspective.
Actually, every time you eat anything, what
you eat is very important, because your
ability to function depends on the kind of
fuel you provide your "engines of
metabolism." What kind of breakfast gives
you the greatest energy, sense of wellbeing,
peak performance, and satisfies your
hunger the longest?
4. Meal Preference
Pretend it's your birthday and all rules and
restrictions for dieting and (supposed) good
health are thrown out the window. You're
ready to cut loose and treat yourself to your
favorite foods and just have a good time. If
you want a sumptuous dinner tonight,
what kind of foods would you choose?
5. Climate
Climate, temperature, environment- all can
make a big difference in a person's sense of
well-being, energy levels, productivity, and
moods. Some thrive in heat, while others
wilt. Some come alive when it's cold, while
others retreat and "hibernate". For others,
temperature and climate don't seem to
make much difference. Please select the
choice that best describes how temperature
affects you.
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