Hippocrates, the Father of Medicine, said, “Natural Forces Within Us are the True Healers of Disease.” We Invite You to Explore Your Natural Forces and Empower Your Health!
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There are 3 metabolic types. Protein ~High Complex Carb & Mixed! O Blood Type is High Protein A Blood Type is High Complex Carb B Blood Type is Mixed AB Blood Type is Mixed-Less Meat Protein Good Reading "Eat Right 4 Your Type" by Peter J. D'Adamo
Learn to Muscle Response Test (MRT) - For the perfect testing tool Order our Testyourself Energy Tester.
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WHAT IS YOUR METABOLIC TYPE?
The following short 5 questions were taken from William Wolcott's book, "The
Metabolic Typing Diet". They are just a sampling to make you curious about how
certain foods may affect you and your Life-Force. For a complete test (65
Questions), check out the above book, at the library or at my book connection.
To find the test online visit ~
www.mercola.com/mttest.htm
Cost $179. With a written report & private consultation!
1. Anger and Irritability
Sometimes we all get angry "for good reason".
But for some people, feelings of anger or
irritability occur frequently or even daily, and are
specifically influenced by what is---or isn't eaten.
Skip this question, if you do not experience anger
of irritability that is affected by food.
2. Anxiety
Some people have a tendency to be anxious,
apprehensive, or worried. In many cases these
feelings are increased or lessoned by the kinds
of food that are eaten. Don't answer this question
if you do not experience anxiety that is influenced
by food.
3. Ideal Breakfast
Some people say that breakfast is the most
important meal of the day. But this simply isn't
true from a metabolic perspective. Actually, every
time you eat anything, what you eat is very
important, because your ability to function
depends on the kind of fuel you provide your
"engines of metabolism." What kind of breakfast
gives you the greatest energy, sense of
wellbeing, peak performance, and satisfies your
hunger the longest?
4. Meal Preference
Pretend it's your birthday and all rules and
restrictions for dieting and (supposed) good
health are thrown out the window. You're ready
to cut loose and treat yourself to your favorite
foods and just have a good time. If you want a
sumptuous dinner tonight, what kind of foods
would you choose?
5. Climate
Climate, temperature, environment- all can make
a big difference in a person's sense of
well-being, energy levels, productivity, and
moods. Some thrive in heat, while others wilt.
Some come alive when it's cold, while others
retreat and "hibernate". For others, temperature
and climate don't seem to make much difference.
Please select the choice that best describes how
temperature affects you.
A. When I feel angry, eating fatty food seems to make it worse.
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B. Sometimes eating B. Sometimes eating relieves my anger and it doesn't really matter what I eat. I eat.
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C. I often notice that feelings of anger or irritability have abated after I eat something heavy and fatty like meat.
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A. When I feel anxious A. When I feel anxious fruits and vegetables calm me down.
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B. When I feel anxious eating almost anything alleviates my anxiety.
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C. When I feel anxious, heavy fatty food improves the way I feel and lessens my feeling of anxiety.
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A. Either no breakfast or something light like fruit; and/or toast or cereal; and/or milk, or yogurt.
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B.egg(s), toast, fruit
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C.Something heavy like, eggs, bacon or sausage, hash browns, toast; or steak & eggs.
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A. I would choose lighter A. foods such as chicken, turkey, light fish, salads, vegetables, and I 'd sample various desserts.
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B. I would choose a combination of foods from both lists A & C.
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C.I would choose heavy, rich, fatty foods: roast beef, beef, pork chops, ribs, salmon, potatoes, gravy, few vegetables, or a salad with vinaigrette or blue cheese dressing; cheesecake or no dessert.
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A. I do best in warm or hot weather. Can't take the cold.
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B. Temperature doesn't matter that much. I do pretty well whether it's hot or cold.or cold.or cold.
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C. I do best in cool or cold temperatures. Can't take the heat.the heat.the heat.
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IMPORTANT NOTE:
While EFT has produced remarkable clinical results, it must still be considered in the experimental stages and thus practitioners and the public must take complete responsibility for it's use. However, Nye-gong, EFT's counter part in Chinese Medicine is over 5000 years old. Although the Aurastar 2000, is not an approved medical diagnostic tool in the USA, in Germany, where it was developed, it is. The Aurastar Analysis are presented to give you a better visual understanding of nature's gifts to our "Life-Force" and how they impact us. This site is strictly the opinion and insights of the author, after much personal research. We are all unique, and special, but certain basic facts also work for everyone as God intended. Healthy ~thoughts, water, nutrition and sunlight are good examples & our bodies were designed to heal themselves given the right ingredients. EFT & all the exercises and products recommended on the site are presented as non-invasive, effortless or almost, and self-empowering! They are presented not as an alternative to your professional health care of your choosing, but to be used in con- junction with. Thank you for visiting and we wish you the best of health and all of God's Blessings!
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© 2004 Copyright Protected~Natural Forces for Health & Wellness~Sylvia Sutton Ross
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"Natural Forces for Health" EAT FOR YOUR BLOOD TYPE Metabolic Typing Test Sylvia Sutton Ross ~ 3012 Jasmine Dr. ~ Conway, SC 29527 ~ (843) 381-8488
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