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| There are 3 metabolic types. Protein ~High Complex Carb & Mixed! O Blood Type is High Protein A Blood Type is High Complex Carb B Blood Type is Mixed AB Blood Type is Mixed-Less Meat Protein Good Reading "Eat Right 4 Your Type" by Peter J. D'Adamo Learn to Muscle Response Test (MRT) - For the perfect testing tool Order our Testyourself Energy Tester. |
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WHAT IS YOUR METABOLIC TYPE?
The following short 5 questions were taken from William Wolcott's book, "The
Metabolic Typing Diet". They are just a sampling to make you curious about how
certain foods may affect you and your Life-Force. For a complete test (65
Questions), check out the above book, at the library or at my book connection.
To find the test online visit ~
www.mercola.com/mttest.htm
Cost $179. With a written report & private consultation!
The following short 5 questions were taken from William Wolcott's book, "The
Metabolic Typing Diet". They are just a sampling to make you curious about how
certain foods may affect you and your Life-Force. For a complete test (65
Questions), check out the above book, at the library or at my book connection.
To find the test online visit ~
www.mercola.com/mttest.htm
Cost $179. With a written report & private consultation!
1. Anger and Irritability
Sometimes we all get angry "for good reason".
But for some people, feelings of anger or
irritability occur frequently or even daily, and are
specifically influenced by what is---or isn't eaten.
Skip this question, if you do not experience anger
of irritability that is affected by food.
2. Anxiety
Some people have a tendency to be anxious,
apprehensive, or worried. In many cases these
feelings are increased or lessoned by the kinds
of food that are eaten. Don't answer this question
if you do not experience anxiety that is influenced
by food.
3. Ideal Breakfast
Some people say that breakfast is the most
important meal of the day. But this simply isn't
true from a metabolic perspective. Actually, every
time you eat anything, what you eat is very
important, because your ability to function
depends on the kind of fuel you provide your
"engines of metabolism." What kind of breakfast
gives you the greatest energy, sense of
wellbeing, peak performance, and satisfies your
hunger the longest?
4. Meal Preference
Pretend it's your birthday and all rules and
restrictions for dieting and (supposed) good
health are thrown out the window. You're ready
to cut loose and treat yourself to your favorite
foods and just have a good time. If you want a
sumptuous dinner tonight, what kind of foods
would you choose?
5. Climate
Climate, temperature, environment- all can make
a big difference in a person's sense of
well-being, energy levels, productivity, and
moods. Some thrive in heat, while others wilt.
Some come alive when it's cold, while others
retreat and "hibernate". For others, temperature
and climate don't seem to make much difference.
Please select the choice that best describes how
temperature affects you.
Sometimes we all get angry "for good reason".
But for some people, feelings of anger or
irritability occur frequently or even daily, and are
specifically influenced by what is---or isn't eaten.
Skip this question, if you do not experience anger
of irritability that is affected by food.
2. Anxiety
Some people have a tendency to be anxious,
apprehensive, or worried. In many cases these
feelings are increased or lessoned by the kinds
of food that are eaten. Don't answer this question
if you do not experience anxiety that is influenced
by food.
3. Ideal Breakfast
Some people say that breakfast is the most
important meal of the day. But this simply isn't
true from a metabolic perspective. Actually, every
time you eat anything, what you eat is very
important, because your ability to function
depends on the kind of fuel you provide your
"engines of metabolism." What kind of breakfast
gives you the greatest energy, sense of
wellbeing, peak performance, and satisfies your
hunger the longest?
4. Meal Preference
Pretend it's your birthday and all rules and
restrictions for dieting and (supposed) good
health are thrown out the window. You're ready
to cut loose and treat yourself to your favorite
foods and just have a good time. If you want a
sumptuous dinner tonight, what kind of foods
would you choose?
5. Climate
Climate, temperature, environment- all can make
a big difference in a person's sense of
well-being, energy levels, productivity, and
moods. Some thrive in heat, while others wilt.
Some come alive when it's cold, while others
retreat and "hibernate". For others, temperature
and climate don't seem to make much difference.
Please select the choice that best describes how
temperature affects you.
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