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| YOGA POSE SACRAL/SPLEEN CHAKRA |
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THE SACRAL/SPLEEN CHAKRA IS THE THEME/CENTER FOR VITALITY, ENJOYMENT IN LIFE, SELF-ESTEEM, REFINEMENT OF FEELINGS, RELATIONSHIPS AND DESIRE LESSONS AND ISSUES: FEELINGS - THE RIGHT TO FEEL Connecting to our sensing abilities and issues related to the balancing of one’s feelings. Polarity Giving and receiving of emotions. Ability to be social and intimacy issues. Freedom and movement. Relationship with children. IMBALANCES CAUSE Eating disorders. Alcohol and drug abuse. Depression. Low back pain. Emotional imbalance (happy one minute, sad or mad the next). Asthma or allergies. Candida and Yeast Infections. Urinary problems. Sensuality issues as well as impotency and frigidity. Disconnectedness. Kidney infections. Water imbalances (retention/dehydration/perspiration). COLOR THERAPY ORANGE (USE IF LOW - UNDER 40%) COMPLEMENTARY COLOR BLUE (USE IF HIGH OVER 70%) THEN MIX WITH ORANGE. ORGANS SPLEEN Seat of one’s emotions and passions. Also connected to obsessions and possessions. Feeling insecure. Excessive worry and impatience. URETHRA Relates to issues one is pissed off at. Angry emotions. Blame. KIDNEYS Connected to our temperament of criticism Disappointment Failure Shame Childlike tendencies Holds our emotional problems and anxieties. REPRODUCTIVE Sex drive Gender and sexuality issues. ADRENAL Defeatism. No longer caring for the self. Anxiety. If your AURASTAR 2000 Analysis showed ACTIVITY UNDER 40% LACKS EMOTIONAL CONNECTION NO ENTHUSIASM FOR LIFE DEPRESSED EATING DISORDERS. ACTIVITY OVER 70% HOLDS IN EMOTIONS (EEG - volcano) UNINHIBITED POWER SEEKING MOODY UNCONTROLABLE EMOTIONS MERIDIANS TRIPLE HEATER, CIRCULATION AND SEX, BLADDER, LG. INTESTINES, SM. INTESTINES. EFT POINTS TO TAP FOR AFFIRMATIONS TRIPLE HEATER - SE (SIDE OF EYE) CIRCULATION AND SEX - UA (UNDER ARM) BLADDER - EB (BEGINNING OF EYEBROW) LG. INTESTINES - UN (UNDER NOSE) SM. INTESTINES - SE (SIDE OF EYE) AFFIRMATIONS Say each 5 times at you tap above EFT points. 2Xday. SPLEEN “I love and approve of myself” “I trust the process of life to be there for me” “I am safe.” “All is well” URETHRA “I only create joyful experiences in my life.” KIDNEYS “Divine right action is always taking place in my life” “Only good comes from each experience.” “It is safe to grow up.” “I dissolve all past problems with ease.” REPRODUCTIVE “I accept and rejoice in my masculinity/femininity.” “I love and approve of myself.” “I accept my own power” “I am forever young in spirit.” ADRENAL “I love and approve of myself” “It is safe for me to care for myself.” EXERCISES Hot aromatic baths, water aerobics, massage. Emotional movies. Embracing sensations (such as different food tastes). Cooking classes. Placing a penny on one’s forehead (ideal to help one fall asleep). COLOR THERAPY Orange color baths. Orange clothing. ESSENTIAL OILS Melissa, Orange, Mandarin, Neroli, Tangerine HERBS/VITAMINS St. John’s Wort, Angelica, Borage, Grape Seed, Vitamin’s C, E, and A. FOODS Liquids (water), carrots, orange peppers, yams, oranges, mandarins, peaches, nectarines, apricots, cantaloupes, mangoes, pumpkins. GEMSTONES Carnelian, Coral, Copper MUSIC D Note. Harp or Strings. Music with a bounce or that flows (running water, thunderstorms, etc.) THE IDEAL LEVELS ARE BETWEEN 55% AND 70% OR 6 OR 7 FOR YOUR ORGANS AND GLANDS. EMOTIONS, HEREDITY, PHYSICAL EXPOSURE, NUTRITION AND ENVIRONMENT INFLUENCE OUR ENERGIES ON A MOMENT TO MOMENT BASIS, CHANGE YOUR INFLUENCES CHANGE YOUR ENERGY LEVELS. AURA AND CHAKRA ANALYSIS ARE NOT MEANT TO BE A SUBSTITUTE FOR MEDICAL CARE. THEY ARE BEST USED IN CONJUNCTION WITH YOUR HEALTH CARE PROVIDER. THE INFORMATION PROVIDED IS THE OPINION OF THE PRESENTER AFTER MUCH READING OF RESEARCH PRESENTED BY MANY QUALIFIED INDIVIDUALS IN THE MEDICAL COMMUNITY. |
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